Well, Murphy could care less, but Izzie was on kiss patrol when I finished my workout. It's the best kind of reward!
Had to take the Lower Body down a notch for myself today because I seem to have strained my left calf muscle. It's really tight and sensitive. I'll work on stretching it out over the next few days. Capped the workout off with 10 Minute Abs and even had a moment in the beginning where I thought it was too easy... Oh boy did that change real fast. It's nice to know, though, that I'm getting stronger in my core to the point the exercises are getting easier.
Food was good. Chocolate, strawberry, mint shakeo for breakfast; shrimp tacos for lunch; rice and beans for snack; farm fresh eggs, organic chicken, kale, and salsa for dinner. A pear with cinnamon sprinkled on top for dessert!
It was a good day overall and I'm feeling good. Feel strong and so good in my clothes! Can't wait to go shopping soon!
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