I woke up this morning feeling just awful still after over-eating last night. And into the afternoon it felt like I had a balloon inflated in my stomach that just wouldn't go away.
Still, I pushed on. When my 15 minute breaks came around the hubs and I did our laps around the building. The first set were slower, the second set fast and full of laughter. It was a great way to boost my energy this afternoon!
I had a banana chocolate mint shakeo (a new fave!) for breakfast, some Chinese food (took most of it home) that included hot and sour soup, garlic shrimp and veggies, and fried rice for lunch. I was diligent about watching how much rice I hate. Total win!
Still feeling heavy from yesterday. I appreciate this lesson because I know I don't want to feel like this anymore or ever again!
Busted through my Cardio and then nailed my 10 Minute Abs! Now we're headed out for dinner and I'll have to be careful here. Hun wants Chinese/Japanese food tonight.
Enjoy your Friday everyone!
Dinner: Oh Dang! We went to a local grill house insteead of Chinese mostly because I was craving a salad and I knew this place had a great (for Torrington) salad bar. Had my salad, nibbled an appetizer of Mac n' Cheese bites and then had one piece of pizza. That pizza, by the way, is their small. It's like the size of a Dominos medium! I'd hate to see what their large is! Feeling full, but not overly so. I'd rate this whole food day a 7/10.
OH! Also this happened!
Whoop! Whoop! And I don't regret it for a second. I might have done a little tantrum dance while saying "no thanks," but I still said it. They looked darn good, too!
Still, I pushed on. When my 15 minute breaks came around the hubs and I did our laps around the building. The first set were slower, the second set fast and full of laughter. It was a great way to boost my energy this afternoon!
I had a banana chocolate mint shakeo (a new fave!) for breakfast, some Chinese food (took most of it home) that included hot and sour soup, garlic shrimp and veggies, and fried rice for lunch. I was diligent about watching how much rice I hate. Total win!
Still feeling heavy from yesterday. I appreciate this lesson because I know I don't want to feel like this anymore or ever again!
Busted through my Cardio and then nailed my 10 Minute Abs! Now we're headed out for dinner and I'll have to be careful here. Hun wants Chinese/Japanese food tonight.
Enjoy your Friday everyone!
Dinner: Oh Dang! We went to a local grill house insteead of Chinese mostly because I was craving a salad and I knew this place had a great (for Torrington) salad bar. Had my salad, nibbled an appetizer of Mac n' Cheese bites and then had one piece of pizza. That pizza, by the way, is their small. It's like the size of a Dominos medium! I'd hate to see what their large is! Feeling full, but not overly so. I'd rate this whole food day a 7/10.
OH! Also this happened!
Whoop! Whoop! And I don't regret it for a second. I might have done a little tantrum dance while saying "no thanks," but I still said it. They looked darn good, too!
How I capped off my night. Relaxing in the tub for over an hour while I red a book and just rested. My muscles definitely needed this!
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