Everything was going so well until dinner. I had my chocolate shakeo for breakfast, hummus and carrots and a lobster taco for lunch, yogurt and a banana for a snack... I did Pilates and the 10 Minute Abs with the 21 Day Fix and I even walked 6 laps around the building today on my breaks. My water intake was on track. It was a good day!
Then I made Brussels sprouts, broccoli, and chicken sausage for dinner with a veggie patty on the side. I was hungry so I gobbled it up. And fast. For the last hour I have suffered for it. My stomach is overly full and my energies are all headed to my digestion rather than... say... my brain to help me with my math homework. Ugh. I'm done fighting it. Time for bed.
Then I made Brussels sprouts, broccoli, and chicken sausage for dinner with a veggie patty on the side. I was hungry so I gobbled it up. And fast. For the last hour I have suffered for it. My stomach is overly full and my energies are all headed to my digestion rather than... say... my brain to help me with my math homework. Ugh. I'm done fighting it. Time for bed.
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