And I'm not slowing down! Today was probably my best workout yet. I'm on day 16 of the 21 Day Fix and definitely seeing results. Adding the 10 Minute Abs has been a huge impact on my physical changes and I can feel an increase in my confidence mentally.
I started the day off feeling sluggish and wore out and even called in sick to work so I could rest and rejuvenate before feeling "wore out" turns into "flat out sick for days!" And it worked! I'm feeling much healthier and have most of my energy back. I'll sleep like a rock tonight!
I had a green berry shakeo with kiwi and almond milk. Eh, wasn't great. Tomorrow morning is chocolate though! Woohoo! Lunch was another tuna pita with spinach and pico. So tasty and filling! Dinner was at Red Lobster where I indulged a little, but stopped eating once I was full. Lobster bisque, Caesar salad, 1 biscuit, lobster tacos, and zucchini. Huge meal, but still on track with my containers (ok, a little bit over, but I'm cool with that.)
Happy Wednesday!
I started the day off feeling sluggish and wore out and even called in sick to work so I could rest and rejuvenate before feeling "wore out" turns into "flat out sick for days!" And it worked! I'm feeling much healthier and have most of my energy back. I'll sleep like a rock tonight!
I had a green berry shakeo with kiwi and almond milk. Eh, wasn't great. Tomorrow morning is chocolate though! Woohoo! Lunch was another tuna pita with spinach and pico. So tasty and filling! Dinner was at Red Lobster where I indulged a little, but stopped eating once I was full. Lobster bisque, Caesar salad, 1 biscuit, lobster tacos, and zucchini. Huge meal, but still on track with my containers (ok, a little bit over, but I'm cool with that.)
Happy Wednesday!
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| That last biscuit... this is what the REAL Hunger Games is. |
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