Tuesday, July 1, 2014

Day 56: No Pressure with No Counting!

Whenever I catch myself counting reps I switch to saying "watermelon" instead.

No more guilt for not reaching or besting yesterday's reps.

The real truth is: I'm here, I'm exercising, I'm kicking butt because I am here.

Any movement is better than none. No pressure, no guilt. Only watermelons!


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