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Today's Date: |
Thursday – 8/2/2012 |
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Previous Night Bed Time: |
01:30:00 AM |
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Today's Wake Up Time: |
10:15:00 AM |
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Wake Up Feeling: |
6 – Got to talk to my mama! Ready to get the day going. |
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Exercises: |
50 Jumping Jacks, 7 Push Ups, 20 Crunches, 30 Mountain
Climbers, 60 Second Plank(!), 25 Sit Ups, 10 Bridge Extensions, 1
Sun Salutation with Side Plank, 20 Counter Supported Push Ups. |
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Feeling: |
8 – Time to work on the house! |
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Breakfast: |
Buttered Toast |
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Supplements/Vitamins: |
3 Vitex, 3 Vitamin C, 1 Vitamin E, 6 Prenatal |
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Lunch: |
skipped |
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Dinner: |
Left over soup – broth based, spinach and ricotta tortellini,
tomatoes. |
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Snacks/Desserts/Drinks: |
Peanut M&M's, Water |
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Daily Activity/Accomplishments: |
Exercise, Ran to the store, vacuumed, worked on painting the
kitchen. |
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Bed Time Feeling: |
Can't remember (8.6.2012) |
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Exercise:
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Feeling/Reaction:
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50 Jumping Jacks |
Loved them. I feel really bouncy and light when I am done with
them. |
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7 Push Ups |
Struggling through these. |
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20 Crunches |
Love these, too!! (Taking elbow to opposite knee) |
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30 Mountain Climbers |
A means to an end. Getting that heart rate back up! |
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60 Second Plank |
Um, hello?! Anyone else see this?!?! :) |
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25 Sit Ups |
Workin' it! My abs are getting stronger every day! (My back is,
too!) |
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10 Bridge Extensions |
Coming into bridge pose, lifting my pelvis up toward the
ceiling and slowly brining it back down again. - I'm feeling my
legs, abs, and back working at this. It feels really good. |
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1 Sun Salutation, Side Plank |
I love how strong my body is feeling! |
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20 Counter Supported Push Ups |
I love these. My arms are workin' hard and it feels so good! |
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