H and I are going to Arizona for two weeks at the end of this month which means my routine is really going to go bonkers.
I plan on doing a yoga intensive while down there at the yoga studio (Spirit of Yoga- Tempe, Az) I received my yoga instructor training and certification from. I am really, really looking forward to this. They have an Iyengar inspired Yoga Wall that I have been coveting all year since leaving Arizona last September. I cannot wait to give it a go. Also, Gong Yoga has been calling my name since before I left, so I will surely be experiencing that as soon as possible.
I plan on doing a yoga intensive while down there at the yoga studio (Spirit of Yoga- Tempe, Az) I received my yoga instructor training and certification from. I am really, really looking forward to this. They have an Iyengar inspired Yoga Wall that I have been coveting all year since leaving Arizona last September. I cannot wait to give it a go. Also, Gong Yoga has been calling my name since before I left, so I will surely be experiencing that as soon as possible.
My diet will be the hardest to control once we are there since there is so much food we miss and want to get a taste of while we have the opportunity. Portion control will be my best friend. Wish me luck!
Hopefully, H and I will be able to get into the Naturopath Clinic at SCNM to get help with separate things (his allergies and sinuses, my psoriasis). Only $80 for an office visit with a Naturopath. Not. Bad. Especially when it is an office visit that actually results in some type of beneficial therapy such as acupuncture!
On top of that, H's mother is a hypnotherapist. I am really looking forward to spending some time with her and talking about possibly getting some help with some old emotional baggage I have been carrying around with me for... well... my entire life.
Visiting with family, good friends, working on my wellbeing from all directions, and eating delicious food. This is going to be a wonderfully simple trip!
Blessings,
--JM
On top of that, H's mother is a hypnotherapist. I am really looking forward to spending some time with her and talking about possibly getting some help with some old emotional baggage I have been carrying around with me for... well... my entire life.
Visiting with family, good friends, working on my wellbeing from all directions, and eating delicious food. This is going to be a wonderfully simple trip!
Blessings,
--JM
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